Mental Performance Workshop 4 Hour Mountain Immersion
This mental performance workshop will be held at Lake Hodges Overlook Trail
Join us for a 4-hour mountain adventure of self-discovery and mental fortitude with our Mental Performance Workshop presented by DBC Fitness San Diego. Designed to push your mental flexibility to new heights and equip you with tools to endure not only on the mountain but also in all aspects of life. We all will embark on a 7-mile trek with about 1200-1500ft of vertical gain, covering 3.5 miles out and 3.5 miles back, under the guidance of Hope, Gill, and George. Together, we'll explore the depths of your physical and mental endurance by implementing different practical application exercises throughout the 4 hours. This event gifts you a transformative experience moving through the stunning switchbacks and mountaintops of Lake Hodges Overlook Trail, sign up to not miss out on this one-of-a-kind learning adventure.
